Jay Dee Morgan

Master Instructor / Co-Founder

  • 12 years of elite rowing and coaching experience
  • Coached at National Champion high school program, Long Beach Junior Crew (LBJC)
  • LBJC ‘Learn to Row’ Program Director
  • UCanRow2 Certified Indoor Rowing Master Instructor
  • Manna Rowing Founder
  • UC San Diego Men’s Crew four­ year athlete


Thomas Chang

Instructor / Co-Founder

  • UC San Diego Men's Crew 
  • 15 years of elite martial arts training 
  • Youth and high school career coach 
  • Masters Degree from USC
  • Professional nonprofit fundraiser 
  • BLS certified and tested in the real world
Thomas: "Catch me surfing at the Cove or sharing the good vibes with my flamenco guitar"