Pee-Wee's 12 Week Program


Pee-Wee's 12 Week Program


Manna Pee-Wee’s is an introductory indoor rowing program for 4th and 5th graders. The emphasis is on having FUN as the athletes increase their mental and physical abilities.


  • A friendly 12-week program to teach proper form, increase fitness, and improve coordination.
  • Learn the biomechanics and techniques for safe rowing
  • Understand correct usage of the rowing machine and performance monitor
  • Multiple unique and challenging workouts, activities, and games
  • Athletes compete in three in-house regattas with awards

Who: 4th and 5th grade, boys and girls

When: Mondays and Wednesdays from 4 to 5 pm. Starts March 13th

Where: Hermosa Beach Community Center, 2nd Floor, 710 Pier Ave, Hermosa Beach, CA 90254

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